The relationship between counselor and client is an important piece in the healing process. Contact me for a free, 20 minute, phone consultation during which we can discuss your goals for therapy and any questions you may have about me or my services.
Traditional Psychotherapy
In my cozy, confidential, and safe office space, we will explore personal connections, emotions, family dynamics, and patterns of behavior as we establish the goals of therapy. I offer a free phone consultation to discuss your needs and set up a first appointment.
541-870-6551
My new office address is coming soon to NE Portland, Oregon. For now I am offering telehealth and walk & talk therapy.
Telehealth
I am licensed in both Oregon and Maine. There are many benefits in being able to work in this way. Convenience, comfort, and flexibility are just a few.
I use Simple Practice for my telehealth platform which provides HIPAA compliant video calling and safe and easy messaging and payment options.
Reach out to try a free 20 minute video consultation.
Expressive Arts Therapy
So often we struggle to put words to our deepest emotions. Using art as form of communication, we can tap into the subconscious through the use of image, color, texture, and line. Manipulating paint, clay, colored pencil, chalk, pastels, and various other media inspires us to play. Even as adults, play is a central component to health and happiness.
Walk & Talk Therapy
Oregon and Maine are stunningly beautiful states. Research has shown that simply being near a body of water makes us feel calm. With the coastlines and forests at our fingertips we can lean into nature as the co-therapist. If you'd prefer a walk in nature, to a seat in my office, I'm happy to oblige. There are some limits to confidentiality with this service. Click below to learn more.